Gaining the most advantage over our diabetes with nutrition and activity used together with our medication is how we move away from the mindset that we need to manage and survive with diabetes, and towards the truth that being diabetic is often the very reason we are...
There are two main types of diabetes, known as “Type 1 Diabetes” and “Type 2 Diabetes”. These two conditions are generally considered to be 2 different and separate conditions, so it is important to understand the differences between the two....
There are two main types of diabetes, known as “Type 1 Diabetes” and “Type 2 Diabetes”. These two conditions are generally considered to be 2 different and separate conditions, so it is important to understand the differences between the two....
Smoothies, when made correctly, can contribute to healthy eating habits and choices. However, it is easy to pack a smoothie with excessive carbs and calories, which can significantly increase your daily calorie intake and your blood glucose levels without you even...
Carbohydrates have been a hot topic for many years, especially amongst those living with diabetes. Unfortunately, there is no “one size fits all” solution when it comes to nutrition, and each person needs to find the best fit for their body and lifestyle. One...
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